2015 RaceCenter Northwest Event Expo & Future Races

Packet pick-up for the Heart Breaker Half Marathon was held at Foot Traffic during the RaceCenter Event Expo and they had discounts on dozens of upcoming races. There were also great deals on shoes, although I sadly didn’t find a pair for me.

I was pleasantly surprised by how fun the expo was. It was quite a Valentine’s Day treat and we couldn’t help but sign up for a few races.

Luckython

luckython 2015 race

I’ve always wanted to a St. Patrick’s themed race, but the better-known Portland Shamrock Run has gotten too expensive and commercial for me. We had fun at the Freedomthon and the Turkeython so Uberthon’s Luckython seemed like a good choice.

Although there were 15K and 10K options, but after essentially running a half marathon a month, I think I’ll be taking a break from longer runs for a little longer. I’m signed up to run the 5K with friends.

Rum Run

rumrun

Mom and I were both tickled by this Tiki-themed race and it’s two days before her birthday. It’s held in the Tualatin Commons which is a really pretty place to run. Sounds like a blast, so we signed up for the Rum Run 10K distance.

Ladybug Run

Basic RGB

An inexpensive race with an adorable logo and t-shirt, the Ladybug Run not only supports a cause, but is held in Cook Park (we’ve run in Cook Park two years in a row now for the Twilight Run and love the course). Plus, a 5K is a good distance during busy summers.

Other News

The biggest news of the expo was actually Jason’s news. Although I briefly debated signing up for the Portland Marathon, Jason took the plunge and signed up for the Foot Traffic Flat Marathon. Although it will be his first full marathon, he plans to train for a Boston qualifying time (his fastest half marathon time is 1:32:06).

Wish my husband good luck!

Heartbreaker Half Marathon Race Recap: Portland, OR

Yesterday, I finished my hardest race yet, the 2015 Heartbreaker Half Marathon.

2015 Heartbreaker Half Marathon Medal

I suffered for this medal, gosh darn it.

I signed up for the Heartbreaker Half about 2 1/2 weeks ago after finishing the Star Wars Rebel Challenge.

I ran the Star Wars Half with my Mom and she had a great time, but indicated that she would like to run a half to see what her actual time would be.

She decided on the Heart Breaker Half.

Me: You do know there’s a massive hill in it called “Heartbreak Hill”, right?
Her: Oh. No I didn’t. That’s okay, I want to do it anyway.
Me: Okaaay…

For those who don’t know me, my running style is avoid all hills.

Elevation profile (in red) for the 2015 Heartbreaker Half Marathon.

Elevation profile (in red) for the 2015 Heartbreaker Half Marathon.

Seriously? Look at that doozy around mile 3-4? And the rest of the course isn’t much better.

Heartbreak Hill elevation heartbreaker half marathon

Close-up of Heartbreak Hill elevation gain on the Heartbreaker Half.

Honestly, I tried to avoid looking at the course map and profile before racing because if I had, I probably would have psyched myself out. Unlike past half marathons, I wasn’t as focused on this race in the days leading up to it.

You might almost say I was trying to avoid thinking about it.

But regardless, at some point the night before the race, I decided I wanted to look festive, so I cut out some large cloth hearts to pin onto our clothes and dragged out the red sparkle skirt I made for the Holiday Half.

Mom made a silver sparkle skirt out of leftovers from the Pigs in Space costumes and grabbed a pink shirt. The hearts were very crudely pinned on but they looked pretty good and we got a couple of shout-outs for our outfits.

IMG_3851

The race started out in Hillsboro at Liberty High School.

We started hitting some low rolling hills after only a mile into the race. Although we were following a pretty strict run-walk-run method of 1:05 run, 0:50 walk, we also tended to try to walk up hills and run down them so we didn’t tire ourselves out to much.

Oddly enough, Heartbreak Hill itself didn’t stand out to me as being the worst hill ever to run. I know exactly when it started because it was timed separately and we kind of giggled at the folly of timing us as we ran over the timing mat and almost immediately started walking.

No one hill really “killed” me in this race, it was the constant return of yet another hill that wore me down. At one point a fellow runner said “at least this isn’t heartbreak hill” with forced cheerfulness, to which I replied, “every hill breaks my heart.”

What I do remember about Heartbreak Hill was the incredible view at the top.

Railroad Trestle Dick Rd Hillsboro

This amazing wooden railroad trestle is still in use and we ran right under it! (credit: swainboat via flickr).

Mile 4-6 were probably my best miles of the entire race.

Not only were they mostly downhill, but there were plenty of trees, gorgeous views, sunshine, and an amazing railroad trestle on NW Dick Road, I kept thinking how lucky I was to be living and running in the beautiful Pacific Northwest.

When I sign up for races like the Holiday Half and the Heartbreaker, I fully know it could be pouring rain, freezing cold, windy and generally extremely unpleasant. The weather we got for the Heartbreaker was filled with the promise of spring.

By the time we reached the half way point between mile 6 and 7, I was still feeling okay. These miles had finally turned onto some flat road, although I found out it wouldn’t last for very long.

Before long, we heard a volunteer with a bullhorn announcing “10K and Finish to the right, Half Marathon 2nd loop to the left.”

How I desperately wanted to turn right!

Around mile 8, running up yet another hill, Mom said “So, what’s your next run?”
“Nothing,” I replied, “I’m never running again.”

The shirts were cool, and we were able to exchange sizes at packet pick-up. They also had an expo with discounts on upcomign races... I signed up for three, including the upcoming Luckython.

The shirts were cool, and we were able to exchange sizes at packet pick-up. They also had an expo with discounts on upcoming races… I signed up for three, including the upcoming Luckython.

This was, of course, a lie. I’ve already signed up for the Luckython 5K on March 14th.

But the Heartbreaker was a true test for me, and by mile 10, I was suffering pretty bad. I’d taken a gel at some point but the water station was running low on water and the small bit in my cup wasn’t enough to wash down the gel.

I started feeling really sick and about 1 1/2 miles to the finish, I told mom to leave me and get a strong PR time. I kept her sight just ahead of me until she turned a corner at the top of a hill to head toward the finish.

I told myself to speed up in the last half mile, to run fast at the finish, to sprint to the end, but by the time I got there, my body was past listening to my brain.

When I finally turned onto the track at the high school, I heard my Dad chanting “Run, Kallen, Run!” and it was probably the only thing that kept me going. I tried to sprint, but there was little left and I was happy I managed to run across the finish line.

I found out how hard we were running when I found out that Mom beat my PR time from Vancouver RnR (2:38:02) to finish at 2:36:13. I finished 6 people back from her and didn’t manage to PR this time.

I did manage not to throw up. Victories come in all sizes.

I started feeling a bit better after taking a bit of a fig bar and drinking gatorade.

Heartbreaker half— dancing to Ben Rice Band

Dancing to the music of the Ben Rice Band!

We headed to the post-race area where I was pleasantly surprised by the amazing set-up. The place was looking pretty empty by then (Mom and I being on the slow end of half marathon runners), but there was still food left and the Ben Rice Band was still playing.

By this time, I was feeling good enough to chow down on delicious salty snack mix and glorious strawberry shortcake.

I also finally found out how Jason and Dad did on their Heart to Start 5K adventure.

Heartbreaker 5K age group medal

Unlike my finisher’s medal, Jason earned this by being first in his age group at the 5K!

Turns out they also had a hill or two, so Jason didn’t manage to break his 5K PR but he did place 1st in his age group.

Dad continues to speed up as he power walks and being a member of the zipper club was especially noteworthy during this sponsored Heart to Start race. He’s signed up for the Disneyland 5K (lucky dog), so I foresee many more 5Ks in the future.

I’m a little sad that I had to drop back from Mom’s pace and therefore not post a PR, but then I considered the nature of the course.

With very few exceptions, I don’t train on hills and the Heartbreaker Half was full of them. It was very challenging and although I didn’t PR, it is my second best half-marathon time ever.

Overall, I’m proud of how we both did. I felt spent at the end of the race, which means I held nothing back.

We finally left the post-race party at Liberty High School to head to a party of our own— lunch at Old Chicago.

Post-race with the whole family!

Post-race with the whole family! A perfect day to be outside.

Overall, the Heart Breaker Half was a very well-organized race. If I have post-race memory lapse (the same thing that keeps me signing up for races), I’d do it again. I can always look forward to another post-race party, featuring good music and strawberry shortcake!

Time: 2:39:58
Ran With: Mom
Memorable Moment: At our highest elevation, looking over the sunny valley and later, running under a old railroad trestle bridge.
Best Song on Running Playlist: Heartbreaker by Pat Benatar. Oh yeah!

Inaugural Star Wars Half Marathon Recap: Rebel Challenge Part 2

This was sitting in draft format for a while and I finally realized I hadn’t published it yet! Considering I’m running another half-marathon tomorrow, I figured I’d better post it.

I woke up the morning of the Star Wars Half Marathon and thought “oh please don’t let me feel too sore when I get out of this bed.” Looks like my care spent on trying to recover after the Star Wars 10K worked.

I woke up on Sunday at 3:30 feeling good, if not completely fresh. Only my ankles were a little sore, mostly from running on the edges of roads the previous day (not recommended).

This time I played veteran runner, with Mom running her first half-marathon and Jason running his first runDisney event.

The half marathon was my first experience with bag check at a runDisney race. Previously, there was always someone to hang onto my stuff. I was prepared for a massive line like at many races and was surprised by a fast moving well-oiled machine with no wait. Wow.

Our pigs in space costumes were flashy, so I’m not surprised we got stopped by photographers a few times on the way to the corrals. Mom was a little worried about skipping her walking warm up, but considering how much we walked to the corrals and then (being in C corral), how much we walked from the corral to the start line, I don’t think it was a problem.

Main Street selfie Star Wars Half Marathon

Nothing like running down Main Street, USA!

Talk about crowded; Mom and I were going to do a run-walk method, but in the beginning, it was more of a walk-walk method. The course quickly turned into the backstage area of the park and the narrow areas.

Further hampering our forward progress were my incredibly tight hip flexors— guess I was still recovering from the previous day after all. We usually try for a very fast power walk, but that was not happening.

But what better place to go slow than in the parks!

Although I had an exhilarating race during the Star Wars 10K, it is definitely fun to run as a pair. Having someone to share the experience with was awesome.

Having not stopped for many characters during the Star Wars 10K, I really wanted to make sure I stopped and I was surprised when we spotted Luke and Leia! We had to stop for some pictures and although the line was quite long, it moved very quickly. We later saw much longer lines for Chewbacca and Darth Vader.

Luke Leia Star Wars Half Marathon

So excited to be in Disneyland that we almost forgot we were having our picture taken!

Chewbacca Star Wars Half Marathon

The longest line for Jason was for Chewbacca… 3 people.

We left our picture spot in a jiffy, although I got a text message about that time showing just how far ahead Jason (who started in A corral) was.

There was no line for most of his character stops and he took advantage of this. He made sure to tell Darth Vader “You’ll never take the SwineTrek!” …prompting a double take and confused look from a Stormtrooper.

By the time we got to California Adventure, the running was a little easier although still crowded.

We stopped to take a picture for a very adorable R2-D2 and C-3PO and they in turn took a picture for us in front of Paradise Pier.

Paradise Pier Star Wars Half Marathon sunrise

Sunrise at Paradise Pier was a lovely sight to see.

But I was really excited when we spotted a Gamorrean Guard on Hollywood Blvd. What could be better than Pigs in Space posing with another Porcine character? I think it was my best character stop the whole weekend.

Gamorean guard star wars half marathon

Space-faring porcine creatures should stick together!

After running in CarsLand, soon we were out of the parks and onto the rest of the race. As soon as we excited, there was plenty of room for running and walking.

You expect that running through Disneyland and California Adventure will be exciting. But the vast majority of the half marathon was out and back on a large boulevard. Generally, you wouldn’t expect this to be quite as exciting, but it was.

In fact, Mom was thrilled by the many bands along the route and I often had to sprint to keep up as the adrenaline carried her far ahead of me.

501st stormtrooper Star Wars half marathon

Aren’t you a little short for a stormtrooper?

After leaving the parks, my favorite stop was with the 501st Legion, cosplayers who were out in force. Having skipped stops with stormtroopers within the park, this was a perfect time for photos. We also caught up with an excellent C-3PO who recognized us from Pigs In Space.

Since this stop was later in teh race, it was a perfect pick-me-up. Our own costumes were a hit as well, and we even had a fellow runner ask us for our picture. We were, of course, happy to stop.

The same group that inspired the Mile 8 drink during the Tinker Bell Half Marathon were out again and I was overjoyed to see MousePlanet handing out redvines. I seriously love those redvines during the race.

Shortly after the redvines, we could tell that we were getting much closer to the park. We stopped briefly before turning onto the familiar boulevard. Once we saw the signs for the parks, there was no stopping us.

Despite running the previous day, we finished strong and I was so excited to be getting my Rebel Challenge medal!

Getting my Rebel Challenge medal!

By completing the half marathon, I earned two medals!

Of course, after watching the 5K and running both the 10K and the half marathon, we had to spend our monday playing in the parks. You’ve run 19.3 miles in two days. What are you going to do next?

Go to Disneyland!

Disneyland

What could be better after finishing the Star Wars Half Marathon/Rebel Challenge than going on Star Tours?

Time:3:08:51 (Faster than my Tinker Bell Time, so I consider that a runDisney PR)
Ran With: Mom
Best snack: Redvines, OMG!
Best Sign: “Warp Speed is too slow. Go right to LUDICROUS SPEED” (accompanied with a picture of Dark Helmet from SpaceBalls)

Related Posts:
The Inaugural Star Wars 10K Recap: Rebel Challenge Part 1
Star Wars Rebel Challenge Recap (announcement of my guest post on Running at Disney)
Or read all my Star Wars Half Marathon blog posts