Race Recap: Freedom 5K— Molalla, OR

After years of talking about it, Katie and I finally sewed star-spangled running skirts before our fourth of July run. We even had enough left over for her daughter, and even her upcoming little one, perhaps for next year’s race.

We worked hard to get these skirts done before race day!

It was our first year running the Freedom 5K in Molalla, but despite it being a bit of a drive to get to the start, we really enjoyed it.

Running through a walk of flags!

I ran with Taylor and Katie and we took it rather slow, trying to enjoy ourselves and make it through 5K (none of us had really been running much lately).

It follows the parade route, so you get cheered on, and then, after finishing, you get to watch the parade! The post-race snack of blueberries also really hit the spot.

Ran With: Taylor, Katie
Time: 46:39
Best part of the parade: The longhorn cattle, of course!

Race Recap Rewind: 2018 Rock ‘n’ Roll Seattle Half Marathon— Seattle, WA

Better late than never— rewinding to June 8, 2018 for this brief race recap:

Mom and I dressed in a tribute to Elton John for Rock ‘n’ Roll Seattle Half Marathon!

When I woke up the day of Rock ‘n’ Roll Seattle, I knew it wouldn’t be a fast run for me. I was getting over a wicked cold, it was a hilly run, and my training was all over the place because of my fall in March and then shin splits as a result of trying to train too quickly. My whole goal for this race was to have as much fun as possible. And we did!

The views were beautiful and we got really lucky with the weather! We got plenty of shout outs for our costumes, which I really enjoyed.

Ran with: Mom
Time: 3:02:04

Cancellation of 2018 Star Wars Half Marathon and RunDisney’s Disneyland Events

We got the email on October 18, but we’ve expected the news for months: the 2018 Star Wars Half Marathon: The Light Side was officially canceled by RunDisney.

Somewhat more surprising (to me, at least), was the news that all of their Disneyland location races are on hiatus for an undefined length of time. I would have thought an arrangement could have been worked out for at least their flagship Disneyland Half Marathon, but apparently not.

After the 2017 Star Wars Half Marathon, Kelly, Taylor and I all signed up for the Rebel Challenge and Jason signed up for the half again. After running at Disneyland during the same January weekend for four years in a row (2014 Tinker Bell, 2015 Star Wars, 2016 Star Wars and 2017 Star Wars), it’s a bit sad to see the race canceled. At least our registration fees were fully refunded.

This weekend was the one that started it all. After four years of running a half marathon at Disneyland over MLK weekend, it’s hard to let it go.

And although this weekend was always a significant race weekend because it always marked the anniversary of running my first long-distance race, I’m not too disappointed. For me personally, things worked out for the best.  I’m a bridesmaid that weekend and it’s a relief not to fly directly from the race to the wedding.

Hopefully RunDisney races will return to Disneyland in the future. In the meantime, maybe I need to set my sights on the Walt Disney World Marathon?

For now, the Monterey Bay Half Marathon is now the biggest race on my calendar.

Race Recap: 2017 Hop Hop Half Marathon—Portland, OR

Saturday morning, the sun finally came out and the clouds finally lifted for a lovely spring day—perfect for running a half marathon!

I was excited for this half marathon, but I made a couple of mistakes that I’m sure led to my slowest non-RunDisney half marathon time this weekend at the Hop Hop Half Marathon. Don’t get me wrong— I had a ton of fun— however, after running a dozen half marathons and earning a PR in late February, I think it was time for a reminder to never take the distance for granted.

With that in mind, instead a regular race recap, I want to reflect on what I did wrong going into the race and during the race that contributed to how I felt during the race.

Physical Preparation

As I said in my pre-race post, I’ve been so busy I haven’t focused on running, but I haven’t neglected my training either. I did all my long runs and even managed a speed workout between my last race and this one.

Hydration is where my physical preparation broke down. I didn’t think about pre-race hydrating and woke up with a headache. I didn’t drink enough water that morning and started the race dehydrated. During the race, although there were water stations, I was always thirsty. I haven’t run in sunny weather in ages and I was sweating. I felt sluggish and dehydration is the likely reason.

Mental Preparation

I admit it, I went into this race thinking “no problem.” Yeah, I know I’m trained up, but I still have to run 13.1 miles. Since I was only running for fun, and not going for a fast time and had recently clocked a great PR time, I was feeling pretty cocky about running this race. Six miles in, I started thinking, “dang… this thing isn’t even half over….” Confidence is knowing the race is long but I will finish. Cockiness is thinking the race is no big deal and I’ll be done in no time.

Race Day

I can learn from these mistakes and even though I felt sub-par, I still had a blast at the Hop Hop Half. This was a great race and they made sure the whole experience felt festive.

We made quite the group of happy bunnies!

It finally felt like a spring day and I was so glad to be taking advantage of glorious weather by running outside in it. We’ve gotten so few sunny days this year, every one is a treasure. It was perfect for a race.

Jason was aiming for a 1:30 time (and possibly a PR), Kelly’s Dad was aiming for a sub-2 hour finish. Those of us running for fun— Kelly, Mom and I— started the race together. Right away, I was getting shoutouts for my bunny ears, which looked ridiculously tall in comparison to many others. Someone even noticed the tiny detail of my carrot earrings!

The race started out with a short loop up and down roads and back toward the finish area. We were able to cheer for Jason and Kelly’s Dad as they passed us. Jason was one of the first runners through! We then passed the finish area and headed out for the rest of the race. Around mile 3, Kelly decided to drop back to run 30/30 intervals. With her reduced level of training, the 50 second run/30 second walk interval at our running pace was too much to maintain for the whole race.

Soon we had turned onto a bike path following the Columbia River. The sun sparkled on the water and there was a breeze. Every runner was in good spirits, with some singing to their music as we all ran along.

Take a look at the beautiful view of the river!

Once we neared the turnaround we saw a man in a giant blow-up hatching chick costume. It was hilarious and we knew we’d have to stop at the station afterward. They had marshmallow peeps! I don’t usually like them, but around mile 8, they sure tasted good.

We also spotted Kelly, who wasn’t too far behind us. Mom and I continued our way back along the bike path, but this time, the sun allowed us to see our own shadows and I was really amused by the bunny ears I was running with.

Although it was beautiful, Mom and I couldn’t help noticing all the landmarks that we had seen on our way out and thinking about how much longer we had to run.

Just after we crossed the road to the final short stretch of the bike path, Kelly caught up with us. We had less than 2 miles to go! She had been racing to catch up with us for a while, working hard.

Once I saw the finish line, I started running. “Slow down,” Mom called, since my pace was rather fast for poor Kelly, who had just caught up. “You can’t stop me know,” I yelled back. The finish line was too close!

We finished one, two, three and I made a beeline for the mimosas and my commemorative champagne flute. We found out that Jason just barely missed his PR time (again), but Kelly’s Dad smashed his 2-hour goal coming in at 1:53:22.

Cheers to a great race day!

All in all, I think I could have prepared better, but it was a super fun race that I would definitely recommend. It was nice and flat, with beautiful views. Of course, it helps that it was beautiful weather too!

Time: 2:51:29
Ran With:Mom
Best Costume: One of the faster runners (Jason’s speed or faster) wore a giant cardboard carrot on his back. All the bunnies in the race were chasing him!

Bunny Ears at the ready for Easter Weekend and the Hop Hop Half Marathon

judy hopps running costume

I had a blast running as bunny cop Judy Hopps (Zootopia) at the 2016 Tinker Bell Half Marathon.

Easter weekend is fast approaching and I’m getting ready to break out my bunny running ears for the 2017 Hop Hop Half Marathon!

I’ve been wanting to do this half marathon for a couple of years now, but it never quite worked out. But when Mom wanted to find a half to run with me, I was excited to suggest this race, which seems like it will be full of springtime fun, with a post-race brunch as well.

The 2017 Hop Hop Half medals (which change every year) feature one adorable bunny. Added bonus!

I’ve been so busy remodeling a room in my house this spring that I’ve hardly had time to train, much less think about a race day outfit. All I knew was that I had a great pair of bunny ears that had already served me well in a half marathon. Luckily, Mom was ready to pick up the slack.

Foot Traffic did something a bit unusual and held packet pick-up last weekend. It was really nice to get it over with it and not have to worry about it now. We also got to see our shirts a full week ahead of the race!

Mom fell in love with the shirt and took it to the fabric store with her and ended up finding sparkle fabric in the perfect color of blue. In addition, she offered to sew skirts for herself, me and Kelly.

 

With a shirt this cute and sparkle fabric that perfectly matches, how could we resist?

I plan to add the great pair of race-tested ears comes from my Judy Hopps costume I wore at the 2016 Tinker Bell Half Marathon to the outfit. After I spent so long making them and after they worked so well on race day, I’m really glad I get another opportunity to wear the bunny ears and other elements of that costume. This will be a perfect Easter/springtime running costume!

My Hop Hop Half Race Day Outfit

  • Official Race shirt
  • New Robin’s Egg Blue sparkle skirt
  • Bunny Ears (all three of us will wear ears, although all three will be different)
  • Bunny Tail
  • Carrot Earrings

Although I usually avoid wearing new clothing on race day, I’m not worried about wearing a simple shirt. I’ve worn a lot of bizarre things in while running a half marathon. Just to be safe, I’ll apply a little extra body glide.

I’m planning to run the race at a slower pace than I ran the Phoenix Half Marathon, with 50 second run/30 second walk intervals. Kelly, Mom and I plan to start together, but Kelly is planning run slower because of her interrupted training schedule. After just missing a PR time at Phoenix, Jason is hoping to run a PR at this event. Finally, Kelly’s dad is also running the race— he and Kelly actually signed up months before we did.

I’m looking forward to the race and Easter weekend!

Race Recap: 2017 Star Wars Half Marathon (The Light Side) -Disneyland, CA

I finished the Rebel Challenge for the third year in a row!

I finished the Rebel Challenge for the third year in a row!

I spent months looking forward to the Star Wars Half… planning costumes, discussing the race with friends, getting caught up in the Rogue One excitement and more! On top of it, it was Kelly’s first half marathon and first RunDisney race! It’s always fun to share the experience with others.

After Taylor and I ran the Star Wars 10K on Saturday and then spent the whole day at Disneyland, I knew the 13.1 miles would feel a little longer than normal. On the other hand, our costumes were so awesome, I knew they would carry me the entire distance!

Rocking our Rebel Pilot outfits, we were ready to jump to hyperspace!

Rocking our Rebel Pilot outfits, we were ready to jump to hyperspace!

Since we ran as Imperial Officers during the 10K, Taylor and I decided to defect to the Rebellion. Nothing like running as Rebel Pilots!

This was the first time I’ve stayed at a place close to the resort, and it was so nice to be able to walk to the start line on both Saturday and Sunday. Jason was in A corral, but Taylor, Kelly and I were back in G corral. We were too far away to see the stage, but unlike at the Disneyland Half, we could at least hear the audio. Jason tried to FaceTime with us and although the connection was spotty, he showed us his vantage point in A corral of Darth Vader coming on stage to make ominous pronouncements to the runners.

Finally, we were off! The start led us straight up a hill, but this actually gave the crowd a chance to thin out before entering backstage DCA.

Lines were much better at the character stops than in the 10K, and since I finally started watching Rebels, I was ecstatic to see Sabine and Ezra on course. I had just finished season one, but I love Star Wars Rebels, which is way more amazing than I ever imagined. Next year, maybe I’ll run as Hera.

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Running past the World of Color fountains is fantastic at dawn!

The wide paths of California Adventure are perfect for running and the lights were beautiful. World of Color is a particular favorite, and since we weren’t visiting California Adventure this trip, it made the run even more special.

The RunDisney races wind in and out of backstage areas, which is really fun. In one of the backstage tunnels, they had flashing lights and the sounds of an x-wing/tie fighter dogfight. Dressed as Rebel Pilots, we really took advantage of this part, zooming down the incline together.

fter bursting out of backstage Disneyland into Toon Town, Kelly and I played around on the Jolly Trolley.

After bursting out of backstage Disneyland into Toon Town, Kelly and I played around on the Jolly Trolley.

I love backstage, but the best part was going from backstage into Toon Town. For some reason, more than other transitions, it feels like you burst out of mundane buildings of backstage into the magical world of Disneyland.

I'm so glad the Christmas lights on Small World are still up

I’m so glad the Christmas lights on Small World are still up

I loved the course through the parks. We got to run through Tomorrowland, of course, which is still decked out as a kind-of temporary Star Wars Land (when Star Wars Land actually opens, this course will be bonkers), and through the castle and down Main Street. In two different areas, they had Jedi, probably from the training academy, fighting Darth Vader and Kylo Ren, respectively.

A daring lightsaber battle rages on as the runners pass.

A daring lightsaber battle rages on as the runners pass.

Complete with audio, it added a really fun kinetic element of theatre to the race. Plus, unlike the static character stops, all the runners were able to enjoy the scenes as we ran by!

Once we left the park, the race became more difficult. I was sad to see that the change in corrals meant that Jason finished his race practically before we left the park. We weren’t going to repeat our meeting on the median from last year.

The sun came up and Taylor and I started feeling the miles from the previous day. However, the groups cheering, the bands and fans were all in full force, and they definitely kept our spirit up.

I also stayed focused on two things that I knew would be later in the race: Redvines from the Mouse Planet tent and the Rebel Pilot cosplayers. The 501st and Rebel cosplayer groups are always a highlight, but this year, I really wanted a picture because of our costumes!

I spent most of the race waiting to take a picture with these guys!

I spent most of the race waiting to take a picture with these guys!

Later in the race, Taylor started really feeling the miles and said it just felt harder, than his previous three half marathons. Maybe the novelty wore off, maybe he was undertrained, but I had a different answer. Two days of running is just hard. “That is why they call it the Rebel Challenge,” I said. “Because it’s a challenge.” You may be trained up for the half marathon distance, but the challenge is different. I’m not sure he appreciated hearing this from me at that movement, but I’ve done this before and finally felt vindicated, like someone understood that the difficulty increased as well as the fun. At some point, your feet just ask you “Whyyyyyyy…”

To be fair, my feet feel like that after mile 18 of a marathon too, but I definitely recover faster after the 19.3 two-day challenge. This is perfect for a RunDisney vacation. After each of my two marathons, I’ve been trashed for a week and spending a day at Disneyland would be hard to stomach (not saying I wouldn’t do it…).

I love seeing mile 10 in a half marathon. No matter how my race is going, I've hit double-digits and with only 5K to go, the finish suddenly feels close.

I love seeing mile 10 in a half marathon.
No matter how my race is going, I’ve hit double-digits and with only 5K to go, the finish suddenly feels close.

Taylor and Kelly must have turned on mindless runner mode, because at one point, I had to adjust my shoe. I felt like a painful blister was forming. I had my shoe partially off when I looked up and they were way in front of me. At my speed and level of tiredness, I knew catching up would be hard. I jammed my shoe back on as quickly as possible and sprinted through a couple of intervals until finally catching them.

That was really rough, but it just proves that even when I’m really tired, I always have more energy than expected.

Soon we were turning onto Disney Property for our final stretch. “S-Foils in attack formation,” I called to Kelly and Taylor. The best part of the end of the race is running past the Disneyland Hotel in Downtown Disney with the course lined with cheering spectators. They really carry us to the finish line.

Rebel Runners do it again!

Rebel Runners do it again!

We took the rest of Sunday easy– enjoyed the hot tub, ate pizza, and went to the theatre to see Moana. Sunday, we celebrated by going to Disneyland!

Time: 3:09:18
Ran With: Taylor, Kelly
Best Costume: One impressive gal ran as a cosplay-perfect Jyn Erso– vest, boots, everything… even had the Death Star plans in her hand!
Rebel Redux: For the first time, RunDisney offered us Star Wars runners a chance to sign up early for next year (with a tiny discount). In 2018, Jason will run the half for a fourth time and I will return to the Rebel Challenge, joined once more by Taylor with the addition of Kelly, who couldn’t resist the lure of the extra 10K!

Race Recap: 2017 Star Wars 10K (The Light Side)— Disneyland, CA

After completing the Star Wars Rebel Challenge for a third time, I can say that these two races are still amazing!

Taylor and I had a blast completing the Star Wars 10K, the first part of the Rebel Challenge!

Taylor and I had a blast completing the Star Wars 10K, the first part of the Rebel Challenge!

What a difference a year makes! Last year, I walked most of the 10K with my hubby, as I was just coming back from an injury and was worried if I would even be able to complete the half the following day. This year, I had none of the injury fear and all of the excitement.

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Time to catch those Rebel scum! #StarWars10K @tddewey

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This year, it was my brother Taylor that I ran with. Taylor was first inspired to run half marathons after spectating these races the previous year. He had to wait a whole year until he could run the Rebel Challenge!

Unlike last year, the corrals were bigger, which means we waited a little longer until the start of Corral D. Once the race started, we ran up a short hill (as fast as possible) and very soon we were in backstage California Adventure! The highlights of running through California Adventure are seeing the World of Color fountains and running through the Grizzly Peak area.

There were a few characters out, but I had learned my lesson from trying to see BB-8 the previous year. During the 10K, it isn’t worth it. The lines are shorter during the half marathon anyway, so I saved character fun for another day.

Maybe you don't see imperial officers smile that much, but they would if they were running this race!

Maybe you don’t see imperial officers smile that much, but they would if they were running this race!

The cool thing about running the 10K is that all 6 miles are on property. Being a total Disney nerd, I had just as much fun running backstage as I did inside the park!

Now that the 60th anniversary celebration is over, the sparkly roof overlay is being removed. We spotted some of the roof backstage.

Now that the 60th anniversary celebration is over, the sparkly roof overlay is being removed. We spotted some of the roof backstage, just after a water station.

If we had seen Darth Vader, we might have stopped to take pictures with him, but we as imperial stormtrooper officers, we were pretty excited to spot a pair patrolling the balcony of Launch Bay.

Taylor looks perfectly in command of this pair of stormtroopers.

Taylor looks perfectly in command of this pair of stormtroopers.

We spotted Captain Phasma shortly before leaving the park, who was patrolling above the archway. Her costume is spectacular and we spent at least a minute just watching her strut back and forth, menacingly.
Perhaps this is why we completely missed Kelly, who was spectating the race from the entry plaza (Jason was not present, as took the rental car on an impromptu road trip to watch a SpaceX rocket launch).

We missed her, but Kelly did capture pictures of us running.

We missed her, but Kelly did capture pictures of us running.

There was tons of things to see, but all too soon, the 6 miles were nearly up. Its such a rush running past the hotel down the final stretch with so many spectators cheering us on! Once we crossed, we received our adorable BB-8 spinning medals!

This runner, dressed as Director Krennic from Rogue One, asked to take a picture with us "because I outrank you." We were amused by his mini Death Star.

This runner, dressed as Director Krennic from Rogue One, asked to take a picture with us “because I outrank you.” We were amused by his mini Death Star.

We celebrating completing the first 6.2 miles of the Rebel Challenge by spending the day at Disneyland…. after taking a shower and putting on compression socks, of course.

A runDisney 10K really goes by too fast, and I always feel a little sad when its over… but then I remember I get to do it all again the next day at the Half Marathon!

Time: 1:32:18
Ran With: Taylor
Favorite Moment: Captain Phasma!
Best thing in snack box: Jif Nut Butter Bar. Delicious.

Costume reveal for the 2017 Star Wars Rebel Challenge

Well, I’m packed and ready to fly to California, but it came as quite a surprise this week when we got 10 inches of snow here in the Willamette Valley. It certainly changed my last minute plans and hopefully we have no problems catching our flight!

The snow is quite pretty and it did mean I got some extra time off. But I must say, I am looking forward to the warmer California weather! Although all of Star Wars Half Marathon Weekend is fun, I am particularly excited by our costumes this year.

2017 Star Wars 10K Costume

Since Kelly, Taylor, Jason and I signed up for the Star Wars Half Marathon Weekend, the costume focus was solely on the longer race. However, Taylor and I are also running the 10K as part of the rebel challenge.

We spent many months thinking up and discarding ideas. Some were too complicated to make as a second costume. Others just failed to capture our excitement.

But then, on a long training run, shortly after seeing Rogue One, we finally got excited. Imperial officers!

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Since most of our time was dedicated to creating the four costumes for the Half Marathon, we already owned or bought most of the costume elements.

After a brief tussle over what color, we quickly set about getting the costume elements put together.

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I’ll be honest, we chose black almost entirely based on the fact that the officers appeared to have an imperial patch on their shoulder. Too cool!

Costume elements:

  • Black running tights
  • Black running shirt
  • Tunic extension made from running skirt pattern
  • Imperial patch (sewn on sleeve)
  • Belt made from 2-inch elastic
  • Handcrafted pin-on belt buckle
  • Handcrafted rank bar
  • Purchased imperial hat

Taylor did an amazing job crafting the belt buckles and rank bars, while I sewed the elastic belts and tunic extensions.

We’re pleased with the result, considering how last minute the costume came together. My only concern is it might be too warm. I run extremely hot even when I’m not in California. But it’s a shorter race and the costume is cool enough I’m happy to put up with it.

2017 Star Wars Half Marathon Costume

When we signed up for the Star Wars Half Marathon Weekend, Kelly instantly knew she wanted to run as a rebel x-wing pilot, and I have to say, we all pretty much agreed with her.

Kelly models the completed costume!

Kelly models the completed costume!

It took a lot of effort and time to finally put the costume together, but it really is amazing how it all turned out.

Costume elements

  • Modified running hat with rebel patches and raised ridge
  • Amber safety glasses
  • Orange running shirt
  • Orange running shorts/skirt sewn from pattern
  • White flak vests (handmade)
  • Chest box and straps (handmade)
  • Grey ejection straps (sewn)
Rebel pilots running through the hanger on Yavin IV during Rogue One. I love how this picture shows our heroes just strutting confidently through the hanger instead.

Rebel pilots running through the hanger on Yavin IV during Rogue One. I love how this picture shows our heroes just strutting confidently through the hanger instead.

It was truly a group effort putting it all together and everyone worked on different pieces. I cant wait to wear both of my costumes this weekend!

Countdown to the 2017 Star Wars Half Marathon Weekend

Corrals and course maps for the 2017 Star Wars Half Marathon were released during the holidays and now the official start of the Star Wars Half Marathon weekend (The Light Side) is only a week away!

Running.. very carefully... just make sure you avoid the ice!

Luckily, most of this 12-mile run was on a clear pathway, but the icy bits were still quite scary! Our next long run had no snow, but the frozen puddles were very slick.

I’ll especially enjoy the race location this year… it’s been a cold winter this year and my last two long training runs were in below freezing weather. They’re forecasting snow again this weekend! I’m looking forward to the southern California climate.

Corrals

We’re very happy about our corral placements! Unlike last year, Star Wars will have an increased number of corrals, just like the Disneyland Half. I couldn’t use my awesome 10K PR time anymore, but I still got into G corral (I was placed in E corral for the Disneyland Half). Looking at bib numbers, that puts 8,500 of the 16,000 runners in corrals behind us. The earlier corrals are smaller— Jason is in A corral with only 810 total runners.

Corral assignments are split into two categories, Star Wars Half Marathon (shown above) and Rebel Challenge runners. Kelly and Jason are running the half only, but Taylor and I are running the Rebel Challenge (both the 10K and the half).

Corral assignments are split into two categories, Star Wars Half Marathon (shown above) and Rebel Challenge runners. Kelly and Jason are running the half only, but Taylor and I are running the Rebel Challenge (both the 10K and the half).

Kelly worked her butt off to get a good 10K time before the proof-of-time deadline and despite being new to long distance running, got a great time and also was placed in G corral. Taylor worked to improved his PR 10K time all year and moved up from corral H in the Disneyland Half to corral F.

Costumes

I’ve been hard at work sewing costumes for our races. I’m pretty excited about how they are turning out.

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Sewing up the flak vest for a rebel pilot outfit!

For the half marathon, Jason, Taylor, Kelly and I are all running as Rebel pilots. The costumes have a lot of pieces, but so far they are turning out amazing! For the 10K, Taylor and I are running as imperial officers.

It’s a group effort putting the costumes together and a lot of work, but I can’t wait to try them out!

This weekend, I plan to follow all the excitement of the Walt Disney World Marathon, sew up the costumes, go on a short training run, pack my bags for my trip and binge watch Star Wars Rebels, Season 2!

Race day feels so close now!